The New YOU

Ellas Reunion

Meet Rosela and Isela, two Belizean-Spanish twins born just 13 months apart — affectionately known as “The Ellas." Rosela the unfiltered Ella and Isela the more filtered Ella. In this heartfelt and inspiring episode, Rosela, the eldest, opens up about a major transformation that reshaped her life — embracing change and growth. Together, the sisters reflect on their individual and shared journeys, the lessons learned, and how life’s challenges have molded them into The New You.
It’s a story of sisterhood, self-discovery — told with warmth, honesty, laughter and the unique connection they share. 💫

Christy A Fierce Survivor

Meet Christy Lavoie, a pillar of strength, whose life story will leave you in awe. Facing the unthinkable, she stood by her husband through two cancer battles, only to lose him in the end, and then confronted with her own breast cancer diagnosis years later. With determined courage, she fought her way to becoming cancer-free. Christy opens up about her rollercoaster of tragedy and triumph, sharing the coping strategies that fueled her spirit. Christy embodies "The New You" in every way—Stronger and Reborn.

Michele Korpos Holistic Wellness Coach

Michele shares her story of her journey with Complex Regional Pain Syndrome. How she transformed her life and living being The New You! 

Spark Versus Shadow

The Spark is that excitement, that dream, that what if good feeling. That little fire or flicker inside off you that pushes you to try something new, to step out of your comfort zone, to become… well, The New YOU.
The Shadow, not so much, it’s the fear, the overthinking, the voice that says, maybe not yet. I don’t think I am ready. The excuses you make of making sure everything is perfect before you start.
Take one step at a time. It doesn't have to be perfect; it just has to be yours. That's what this podcast is all about, those small steps where you choose growth over comfort, becoming “The New You”.
 

The New You with Isela O'Brien

In this episode Isela Marin O'Brien shares her personal story and the inspiration behind creating this show. Tune in to discover more about me, your host, and find motivation to embrace your own transformation.