Spark Versus Shadow

The Spark is that excitement, that dream, that what if good feeling. That little fire or flicker inside off you that pushes you to try something new, to step out of your comfort zone, to become… well, The New YOU.

The Shadow, not so much, it’s the fear, the overthinking, the voice that says, maybe not yet. I don’t think I am ready. The excuses you make of making sure everything is perfect before you start.

Take one step at a time. It doesn't have to be perfect; it just has to be yours. That's what this podcast is all about, those small steps where you choose growth over comfort, becoming “The New You”.